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  At the age of 30, I was a embarrassing age. Chasing the trend like a child, others say that you deliberately tender; like a 40-year-old person, wear a black, and the husband is too rustic, what can I do? Miss Gu Miss said, there are different divergence in different ages, 30 years old, into a light-cooked era, don't blindly follow the wind, you can't keep the old feelings, the style of pursuing simple temperament is the most appropriate. Women have passed 30, don't delvewhere! This year is popular like this, fashionable again. In terms of apparel, try and refine can present their best, such your own age, will have a charm of charming. The best change, of course, start with the clothing, don't deliberately let yourself wear like a child, learn the following to wear a demonstration, show your elegant charm. Sweater jeans have recently rebounded, and it is the most suitable for wearing sweaters in the year. The reason why the sweater is loved, the reason is that the sweater is comfortable and the most common is also the most common. Wearing is with jeans. The round neck sweater is a classic and wild style. The loose version is very good to the body, and the female meat is not worried, the cover is very good. Sweater unique comfort will generally use the sweater as a sportswear, the collision of sweater and jeans is also very nice choice, the blue sweater has a yellow pattern, joining the old gas and more dynamic, mixed with water is washed jeans youth The breath is full, a pair of stylish shoes, modified the entire leg lines more fertile, blue and yellow, never erroneously, with white sports shoes, black is a wild color and yellow match full of vitality . Knitting cardigan nine pants raised this match with knit cardigan + nine pants in this year's fashion circles, simple and personality, very suitable for 30-year-old woman, strong level, senior feelings, have become why This year's hipster woman's standard, the atmosphere is full of fashion, the fashionable burst, and there is no more cool and comfortable, and has become the trend of this year. Whether it is a woman's woman, still a full-time mother, the suit should be a must-have item, if wearing improper, it will look very old, especially dull. In recent years, a suit, can't blindly follow the style, choose the version, and highlight the matching method. It is the legal of the 30-year-old woman wearing a decree, with white trousers, and a highlight. As the basic paragraph of the suits, the suit is the most common temperament, but if it is a set of suits every day, it will easily leave a monotonous impression, so the autumn suit jacket and suit pants can split. To match, rich in the form of wearing. Such as suitcase shirt, suit jacket pleated skirt, pleated skirt is more cool and comfortable, and the silhouette of the straight line is more likely. Women have passed 30, don't delvewhere! This year is popular like this, fashionable again. Women's knowledge is beautiful, mature is different from the old gas, and the age is equally unleasing, then in the 30-year-old special age, in addition to the daily beauty maintenance, we must act quickly in the dress ~ Ok, the above is I have passed 30 for women, don't deliberately play tender! This year is popular like this, fashionable again. The relevant knowledge of organizes, I hope this article will help you and inspire you, or you can forward and share it with your clothes. Today's share is here first, you can pay attention to Xiaobian!

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  In the movie market, Asia is an indispensable ring. In the last century, Hong Kong, Japan and other regions were rapid, and the mainland in the new century quickly strengthened the second largest market in the world. However, the audience of the Asian market is not the same as Europe and America. Sometimes in Europe and America, the film is also fire, but there are also a series of well-known in the Western popularity. The more beautiful North American audience doesn't like it, but the Asian masses appreciate the movies. Today, I took a look at it, and those movies in the Asian market have been ruled. The first IP of the Asian market is 007. In the 1950s of the 1950s, due to the time of entertainment and information communication, many movies rely on "celebrity effect." The so-called celebrity effect is actually in a star as a spoke, basically able to attract the audience into the cinema. As for what film series, film quality, there are not many entertainment methods that everyone can choose, there is no matter how much it is. As Asian countries have basically been sore because of the impact of war, they will not be here. However, there is a series of appearances, but becoming the beginning of this celebrity effect, proves that a movie series is just enough, as long as it can conquer the audience as the name of IP. This series is 007. Due to the long history, most children's shoes may not know how terrible of the 007 of the year, so I said more. This start-up special manufacturer is already swept in Europe since the first part, and the status of European National IP is laid. The most terrible thing is that in that age, the North American market is basically equal to the sum of the markets in all other regions. 007 Only the box office in other regions has been flat. And 007's Asian journey began in the second "love from Russia", this film was released in Asia, which caused unprecedented sensation, and captured almost all the Movie markets of Asian countries. Two hands Come. Due to the word of mouth that accumulated in the top two, the series of "Golden Finger" once again reached a new height, this film is not only as Asian in this year, and any one of the world can release the movie, all are It is ruled. So, it may be more general, let's make an alteration. "Re-LIN 4" is enough? In 2019, it was also a record in the world, and the impact of it was 1 times, which is almost the height of the "007: Golden Finger". So why is it now, but if you say that specialists, many people think that the first thing I think of the 007 is because the influence of this series is too amazing, almost all of the world's telegraph, magazine, broadcast, Newspapers, TV stations are all right than James Bond. In the 1980s, the 007 series began to show the decline in Asia, and this time due to the rapid development of Hong Kong, it became the film center of Asia, and even some people believed that the Hong Kong movie market at the time can be called "Hollywood Second". In the 1980s, the most powerful IP of Hong Kong was the "Best Pair" series, and in the early 1980s, in the early 1990s, the film market was ruled by Double Map. However, the turning point is in 1993, the "Jurassic Park" in Spielberg is born, directly interrupted the brilliant of Hong Kong movies, and then the "Titanic" in 1997 directly announced the death of the Hong Kong movie market. Until the new century, finally had the second strong IP to start taking over the dominant throne. Yes, it is Spider-Man. "Spider-Man 1" in 2002 bombed the movie market of Asian countries like a bomb, in Japan, in Japan, the superhero movie's highest box office record and kept today; at the Philippines, Singapore and other countries Improve five in front of the school. Not only Asia, the "Spider-Man 1" in North America also sets a lot of box office records. Of course, because people's entertainment in the new century is more and more, although Spider-Man is the second IP of the Asian market, the influence is far from the 007 of the year. However, whether it is 007 or Spider-Man, there is a common point, which is the hegemony of the Asian region, but it is also the king of the global market. That is actually because of the Asian movie market at the time, or in North America, Hollywood is the first, everyone looks over the limelight there. However, with the rise of the mainland market, the Asian audience began to distinguish the taste of the North American audience. After the Spider-Man era, take over the dominant position is the "Transformers" series. "Transformers" is also very good in North America, but since the fourth part has gone downhill, but it is very good in Asia. The main thing is that it is favored by the mainland audience. This series is in the Tianchao, twice to break the map office record, and got a three-year championship, which is the most powerful IP in China. In other countries in Asia, the "Transformers" box office is also good, but there is nothing to achieve any terrible height. However, at that time, it was basically the mainland market. Asia, the reason is very simple, the market body of the Tianchao is too large, your movie wants to rule Asia? Then the first thing is to nod to the audience. After the "Transformers", it is the most "short life" of the history, "Speed ??and Passion" series. This series has always been common in North America, although in Asia countries, it is actually that season before 2015. However, the "speed 7" of that year is surprisingly explosive. In China, a 2.4 billion box office has become the first, exceeding the "Transformers 4" 1.9 billion, then "speed 8" also got 2.6 billion Book office. In all overlords, the flying family is a largest difference between Asia and North America, such as "Speed ??7" North American box office is $ 350 million, but the total box office in the Asia-Pacific region is as high as 644 billion (including 390 million in the sky). 007 Age, a North American = All of the other regions of the earth, and now, it is already enough to have the ability to shake North America with the mainland. It can see how fast the development of the times is. However, "speed" is very short, and after the 2018 "Copy 3" released, "speed" will basically go to the end, wait until the "Capidian 4" is refreshed in major markets in Asia. After the record, the position of the film overlord in the Asia-Pacific region has fallen into the hands. In view of the rapid rise of the mainland movie market, and Mount Mountain also ushered in the transition period, there are many IPs in foreign countries in the tiger, so the Asian throne of Mourning is not necessarily to sit. And look at the next hegemony, which series will be.

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  Recently, Liu Yuran, Peng Yin, the movie starring the movie "Little to the home" is being released, this thought that three young actors will undertake the box office, but I didn't expect to present the effect, and I wiped a different spark. Moreover, many star artists have supported this movie. Recently, Luhan has been supported by the exposure field to "one point to home", really very big. Luhan Posted Field is to ask the industry to watch this movie. The studio also has a photo of a movie ticket. A lot of movie tickets spelled out the words "big sale", which is really a very good blessing, But whoever has noticed the price on the movie ticket? I thought that the movie fare will be cheaper, but I will watch the movie ticket carefully. I found a fare of 60 yuan. We look at the 2D movie's fare. There are about more than 30 yuan, which may be because of Luhan's videos. Better, more experience is better, so the price is 2 times that of ordinary movie tickets. Look at this unit price, you can think that the price of the whole cinema is too high, and no one can pack the field, I didn't expect Luhan actually Such a cool. Many netizens are also stunned by the deer and "one point to home" star. People with bad relationships will not be packaged. Lu Han and Liu Wei have indeed been in the event site, but the two do not have much communication, Lu Han really supports the director of "one point to home". Xu Hongyu, Xu Hongyu can say that it is Luhan's Bole, let Luhan's mouth reversal of "crossing the fire line" director is Xu Hongyu, and his evaluation of Luhan is very high, a good work, actor is important, director is more important, Xu Hongyu can It is said that it is helping Lu Han to fight. Luhan now supports his new work, it can be seen, Lu Han package "get home", but I am paying attention to movie tickets, this price is serious? What do you think?

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  Nike React Infinity Run Run Shoes is a new running shoes that combines zoom vaporfly 4% and Nike React, which is equipped with a soft and high rebound and broadening the middle, and combines biomechanical efficiency and cushioning. It is a Breakthrough running shoes, optimize the stability of running shoes, and has also been improved on traditional gait control design. Nike React Infinity Run running shoes, many color colors have been released, and the black and white color, in the white-oriented upper, add black and gray texture, and there is a lace system with the lace system Flyknit's words embellishment. The black in the sole is also a strong contrast to the middle of the white react. It is reported that this Nike React Infinity Run black and white color running shoes are priced at $ 160 and is currently available in Nike JP.

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  Speaking of the model on the stage, every girl will envy, but the height limit has refused to refused to the girl's girl, except for the superior height, the model is not Low, although it is not like a bodybuilder, but excess fat and fat, it is not possible, the body is graceful, and the leftier sleeves are a model. Today, the fitness goddess we have to introduce from South Korea, because of the superior height conditions and super high value, she also part-time TV model, the congenital big skeleton once made her feel inferior, but in the model's career became her A great boot, Nanaring's body is tall, so T-top is do not appear bloated, but there is a fascinating dynamic, so she has a very high popularity in South Korea, and the corner and distinctive vermouth line. Legs, exquisite and sweet five senses, you can say that all aspects of nanaring is extremely perfect. The occupation sensitive in the fitness coach, Nanaring has been strictly demanding for his diet, after all, maintaining a good body curve is a health request, and is also respectful for its own career, and the intake of calories is strictly controlled, but also With fitness training to sculpture the body, the combination of food sports can often play a more than two effects, Nanaring's daily fitness is as usual as drinking water, she has integrated fitness into their own life, fitness let her happiness, fitness Give her confident. A healthy body is the foundation of life. If you can shape a perfect body on the basis of maintaining health, it is really two, why not? I have to start the training plan, master the professional fitness knowledge, to grasp the professional fitness knowledge, sharing a few simple fitness exercises for everyone, let our body feel more perfect. Action 1, side bedding hand (left): unpacking hands on the left side of the side, the side of the side back button, the push down, start your right hand to the side, go to try to adjust your body, let top The legs are bent, placed on the ground, step on the ground, the upper arm wind ring, first put your upper arm continuously, and feel your left finger tip. Pick up again, every left hand is extended, the shoulders are constantly open, maintain your breathing, the head relaxation, apply this way to mitigate the head and neck caused by the bow, let your muscle change It is more active, to activate your chest front side, exhale, open the legs, turn slowly, restore the state of illegal, overlap, put on the upper hand, put the waistone on the back. Action 2, Breast Exercise: Shan-style stand, double feet is slightly separated, ready to make the chest practice, with the pelvic, the fingertips, the arms are opened 2 times, and the intake palm will start the chest, ready to follow you. The respiratory frequency is exercised, exhaled, sucking, and the arm was taken twice. Express, according to your breathing rhythm, do 5-8 exercises, keep abdomen, you can drive your breathing, call, suck, call, suck, pick up the entire chest, sucking the arm to extend the arm, complete Later relaxation.

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  Recently, the "Shutaoyuan" transparent diagram of Wang Junkai and Ma Si pure. In addition to the day after birth, there is no business for a few magazines. In fact, in order to shoot a new movie in the crew. Just like the last time "749 Bureau", Wang Junkai is also closed for 9 months and meets you. "Shutao Taoyuan" was originally named "Broken Bridge". It is a suspense movie. It is said that Wang Junkai will also shoot in the movie, and I don't know what to behave. There was a female master Ma Sch puree exposure, which allowed everyone to see Wang Junkai's figure, but the two Wang Junkai, who exposed yesterday, let everyone surprised. In the first photo, Wang Junkai's shape made everyone shocked, because he looked very much, Xiao Kai wears a black gray coat, carrying the shabby Messenger bag, holding money in his hand. The side should be the staff of the crew. And Wang Junkai's cheeks are more thin, and there are some depression in the cheeks. The whole face is thin into a V-type, let the fans distressed. Another photo of Wang Junkai looks a lot, it should be in the shooting gap, Xiaokai doesn't know what interesting things when I browse the phone, share it with the same group of actors, Ma S, two people have laughs. . However, this Wang Junkai has a whole body photo, it seems very well. For a few birthday live birthday, everyone also saw Wang Junkai made a lot of changes in the new show, not only stayed with hair, but the whole person is also thin, the busy schedule is rushing to Chongqing in the late day, it is very hard. . Everyone can speculate Wang Junkai's role in the photo is very similar to the child's shape, there is a lot of shadow, but more people are still rational, indicating that the final film is expected. This reminds the relationship between the same combination of Yi Qianzhu to shoot "you", it is also a lot of styles, but finally read movies, it is a dedicated actor. Every actor pays for the role should be respected, looking forward to Wang Junkai's new movie.

  Mango Taiwan special idol group variety "We come" is said to return in the third quarter. As early as the end of the first two episodes, many people began to look forward to the arrival of the third quarter. I wanted to see how many big coffee girls came to the Mangkee, and I have a famous female star. Gathering is really an extremely rare and extremely eye-catching. However, in recent, guest lineup in the third quarter begins to flow online. The invited female star is: Yang Mi Flag Di Li hotbash, small sweet drama female master Zhao Lusi, female group love bean Mengmei and Yan Shuxin female actor 阚 子 子, new version of the beads of Xiaofei Li Wei and Ziwei . This guest lineup is exposed, and many netizens began hot discussions. Is this lineup getting smaller and smaller? These female stars have too much better than the first two seasons. Is the Mango Taiwan did not have money, or is there any interpersonal relationship? Meng Mumei 书欣 资 资 资 女 女 女 女 爱 女 也 参??? What two are also super idols? Top more is a little love bean! When did we come so low? There is no super big brand and big 佬, but also the hot spot is high. The two men who have served the new version of the new version of the new version of the beads are not good, and there is a return home after the performance, one without any outstanding work. Zhao Lu Si is red, and it is still in the web drama circle, and the role of playing is also extremely single, all of the hidden horses. And the net transmission of the male team leader why teachers and princes. Teacher He Wei is the old friend we have come, but the prince is different from the idol exercise, and there is no union work? Many netizens worry, can you see this season than the big coffee in the first two seasons? Think about the first season of the first season, the leader is one of the legendary colors of the Chinese language, from the 39th year of the shadow, the performance style across the art and martial arts, women's clothing and anti-string, Each role is amazing, and Lin Qingxia, known as "forever dreams". Then, the exquisite work of acting is quietly famous, and the "Da Yuer" is quiet, and the forever Zi Xia Fairy Zhu Yin, and Yang Yuying, the sweet song, Yang Yuying. These four big coffee together participated in a program, and its bombing effect is imagined. However, only the four four people are still not enough, and the Queen's Niang Niang, the Queen, the Queen, the superfoot, the strength of the singer, the singer, the singer, the singer, the singer, the singer, the singer, the singer, the singer, the singer, the singer. The mango platform group accompanied by Mango, Xie Na, and Mango Taiwan's most famous male host He Wei and Wang Han. At that time, the combination of this twelve people participated in the same program, simply exploding the network. Even when the guest lineup exposed, many netizens didn't believe it. If this is really live broadcast! The second episode is the same as big coffee gathering, the film after Liu Jialing, the old goddess Zhao Yazhi, the sexy singer Mo Wenwei, Idol show Queen Chen Qiao, name Yan Mengyao, excellent actor Jiang Yanyan, star girl Xu Jiao, and the sun goddene, and two accompanying male guest Wang Han teacher and actor Yuan Hong. Amo the lineup of this third season, how to see how cold acid. How can you please ask Lin, Wang Zuxian or Qiu Shuzhen! Contemporary famous female star Yang Mi Yang Ying Yang Zi three Yang can also!